Psychology Perspective
Counselling in Gosford

Appropriate evidence-based therapies psychology perspective provides treatment for adults and young adults experiencing: * depression * anxiety disorders including generalized anxiety disorder, posttraumatic stress disorder, ocd, phobias and panic attacks * deliberate self harm and suicidal behaviours low self esteem/confidence and work/career issues * relationship issues including sexual difficulties * health psychology * drug and alcohol misuse, abuse and dependence and addiction * pain management following accidents and pain associated with chronic disease * challenging life events associated with stress and/or change * family conflict, including effective parenting skills * grief/ bereavement * general counselling and personal growth * workcover related matters * motor vehicle accidents * medicolegal reporting in the area of personal injury * vocational assessment ** we have extensive expertise in treating trauma, especially occupational trauma. Psychologists also design the right therapy for each individual according to their particular needs and teach skills to address short-term difficulties or long-term unhelpful patterns. Registered psychologists can diagnose and assess psychological difficulties. Psychology perspective psychologists offer appropriate professional therapy designed to improve coping, alleviate distress and make life more enjoyable. These clinically validated therapies are widely accepted and recommended by organisations such as the australian psychological society and the american psychological association. All therapies offered at psychology perspective are evidence-based. Therapies offered at Psychology Perspective include: * Cognitive Behavioural Therapy (CBT) * Acceptance and Commitment Therapy (ACT) * Dialectical Behaviour Therapy (DBT) * Schema Therapy * Cognitive Therapy (CT) * Solution-Focused Brief Therapy (SFBT) * Mindfulness Based Cognitive Therapy (MBCT) * Emotion-Focused Therapy (EFT).

Offstreet parking is available on our premises for your convenience. There is then fair a brief questionnaire to be completed at the practice when you beginning arrive. The gap for individual and couple sessions is the same regardless of whether you see a psychologist or a clinical psychologist. Relationship conflicts or job stress, social anxiety, feeling unmotivated and coping with health problems or injuries are part of everyday life, but they can also negatively impact your life. For many people, self impair is a way of coping with and managing uncomfortable feelings. Many people encounter sexual problems at some point in their life and when this happens it can be embarrassing and distressing. Are you spending outstanding amounts of time in your day thinking about food? The emotional aftermath of a traumatic event can be every bit as devastating as any physical injury. Relationships are an urgent aspect of life. Woe is a instinctive reaction succeeding a meaningful loss. EmotionFocused Therapy (EFT) argues that emotions are a key source of information about what is crucial and meaningful in our relationships, and our world, and in this way emotions shape our responses to the world around us. Mindfulnessbased Cognitive Therapy involves strategies for accepting thoughts and feelings without judgment. SolutionFocused Brief Therapy (SFBT) is a short term goal focused therapeutic approach, which creates change by developing solutions rather than dwelling on problems. Cognitive behavioral Therapy is one of the most scientifically supported therapies, and is based on the idea that thoughts, feelings and behaviors are interconnected. Cognitive behavioral Therapy is one of the maximum scientifically supported psychotherapy, and is based on the idea that thoughts, feelings and behaviors are interconnected. You do not need a referral to see a psychologist as a private client. If you qualify for a referral lower this scheme, you will be given a Mental Health Concern Plan and a referral to a psychologist of your choice. No Prepayment is needed for this type of referral and there is no gap fee. If the GP also decides that you would gain from seeing a psychologist, you will be given a referral to a psychologist of your choice. As portion of providing a psychological service to you, your psychologist will need to gather and record personal information from you that is apropos to your current situation. This information is a necessary segment of psychological assessment and treatment. The information is retained in order to document what happens during sessions, and to facilitate suitable and informed psychological service. Your prior approval has been obtained to Produce a written report to another professional or agency. Online urge available A notforprofit crisis support, suicide prevention and mental health urge service.