BrightLife.me
Fitness in Gosford

BrightLife.me: Meditation, Chair Fitness Classes plus Motivate+Meditate In the classes we learn 5 different types of non-religious meditation including a creative visualisation and vibrational sound meditation that has powerful results so that you create the life changes you want for yourself. By meditating to these guided recordings for even 15 minutes a day. you will create profound positive changes to your wellbeing and life. Experience 5 different styles of non-religious meditations designed to de-stress & motivate you. The daytime guided recordings will make you feel positive, motivated & focused, then feel relaxed & refreshed with the evening recordings. Meditation for Busy Minds CD on sale now $20 * MEDITATE IN ANY ENVIRONMENT even on the train * Try meditating at home, on the beach or even on the train and use your commuting time to your advantage. Free for under 18?s Seniors & Concession $10 / $50 for 6 classes IMPORTANT: Please email your confirmation to receive Preparation Notes. Saturday Meditation Class: 9.45am to 11am Cost: $15 per class / $80 for 6 classes. Meditation is the best health insurance you can get: you will look & feel younger plus slow down the aging process; increase your health & wellbeing; & dramatically reduce stress. (more).